Gena Roberge Gena Roberge

The Spring Reset: Moving Your Liver Qi

Is your energy feeling "stuck" this April?

In Traditional Chinese Medicine, Spring is the season of the Wood element and the Liver organ system. When Liver Qi becomes stagnant, it often manifests as irritability, tension headaches, or that "on edge" feeling. This month, we are focusing on the Liver Qi Reset—using acupuncture, seasonal movement, and specific herbal shifts to clear the winter sluggishness and help you bloom along with the Baltimore landscape. Discover how to unblock your flow and transition into the new season with ease.

Read More