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My work is meaningful because of you. Your trust, kindness, and commitment to your health inspire me more than you know. I am so blessed to have such incredible patients—you truly give as much to me as I hope I give to you. Wishing you and your loved ones a holiday season filled with warmth, joy, and wellness. https://www.radiantwell.com/blog/firecidermagic monthly 0.5 2024-09-03 https://images.squarespace-cdn.com/content/v1/61e234ae1a0fa753c32c2d92/fd4083ad-fff2-4515-b027-b106ff19175b/IMG_5059.JPG Blog - Fire Cider Magic - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.radiantwell.com/blog/moxa monthly 0.5 2024-09-03 https://images.squarespace-cdn.com/content/v1/61e234ae1a0fa753c32c2d92/085c1454-0db1-4076-aae5-1a24b4e1fa23/d44b5378-ea25-c2d1-ce67-a1f36f72c7e1.jpg Blog - Moxibustion - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.radiantwell.com/blog/summerguide monthly 0.5 2024-07-08 https://images.squarespace-cdn.com/content/v1/61e234ae1a0fa753c32c2d92/db9ab6cc-4b63-43be-b918-d32c038eeca1/jamie-street-UnKbcMUjlIw-unsplash.jpg Blog - Summer Guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61e234ae1a0fa753c32c2d92/405907cf-d538-4455-ab5c-41cb0d39ec35/t-j-breshears-Hi86bgXS4iE-unsplash.jpg Blog - Summer Guide - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.radiantwell.com/blog/brain-fog monthly 0.5 2024-07-08 https://images.squarespace-cdn.com/content/v1/61e234ae1a0fa753c32c2d92/dccbf70b-9d5f-49a9-b209-fc80018367c9/jakub-kriz-arOyDPUAJzc-unsplash.jpg Blog - Brain Fog? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.radiantwell.com/blog/offering-microneedling monthly 0.5 2024-04-22 https://images.squarespace-cdn.com/content/v1/61e234ae1a0fa753c32c2d92/b28bd836-395c-4eda-8992-02aa78152a22/Microneedling-2.png Blog - Offering Microneedling! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.radiantwell.com/blog/butdidyouknowacupuncturecouldhelpwiththat monthly 0.5 2024-04-22 https://images.squarespace-cdn.com/content/v1/61e234ae1a0fa753c32c2d92/1650217981818-VWP5Y049FX1DBG84JJKC/katherine-hanlon-QgcdtM9rA5s-unsplash.jpg Blog - But did you know that Acupuncture could help with.... - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.radiantwell.com/blog/my-favorite-wellness-products monthly 0.5 2024-04-22 https://images.squarespace-cdn.com/content/v1/61e234ae1a0fa753c32c2d92/a166c6be-9d4f-4248-9c74-0cb9eacd8342/71LZ00Z-cdL._AC_SL1500_.jpg Blog - My Top Wellness Products - Castor Oil Packs Castor Oil Packs Castor oil packs offer a multitude of benefits owing to their ability to promote healing and reduce inflammation. When applied topically to the skin, these packs, made by soaking a cloth in castor oil and placing it on the skin, help stimulate circulation and lymphatic drainage. This process aids in detoxification by supporting the body's natural elimination of toxins and waste. Additionally, the anti-inflammatory properties of castor oil can alleviate pain and reduce swelling in the area of application, making it particularly useful for soothing sore muscles, easing menstrual cramps, and promoting overall relaxation and well-being. See my blog post HERE on how to use them! https://images.squarespace-cdn.com/content/v1/61e234ae1a0fa753c32c2d92/b1a8072b-ac0d-4937-8b5a-f31324e7a965/71coJAScdzL._AC_SY879_.jpg Blog - My Top Wellness Products - Winter Wear In Chinese medicine, maintaining warmth in specific areas like the head, neck, and feet is vital for overall health and balance. These areas are considered crucial points for regulating the body's energy, known as Qi. The head and neck house important meridians that control the flow of Qi throughout the body. Keeping them warm helps prevent the intrusion of cold, which in Chinese medicine is seen as a cause of imbalance and illness. Similarly, ensuring warmth in the feet helps ground and support the body's energy flow, fostering a harmonious balance within. By safeguarding these key areas from cold, Chinese medicine suggests promoting better energy circulation and overall well-being. https://images.squarespace-cdn.com/content/v1/61e234ae1a0fa753c32c2d92/e85b8bf2-8764-4044-9118-944edb893cea/91q1bwY9oFL._AC_SL1500_.jpg Blog - My Top Wellness Products - Heat is on Got aches and pains? Cramps? Heat it up! Heating pads are incredibly beneficial for soothing various aches and pains. By applying gentle heat to targeted areas, they help relax muscles, alleviate stiffness, and reduce discomfort. The warmth increases blood flow to the area, promoting healing and providing temporary relief from cramps, soreness, or tension. Whether used for menstrual cramps, muscle strains, or general relaxation, heating pads offer a comforting and effective way to ease discomfort and promote relaxation without any side effects. https://images.squarespace-cdn.com/content/v1/61e234ae1a0fa753c32c2d92/afee671e-c087-4df8-8a31-f39a02659807/818rhqQvanL._AC_SL1500_.jpg Blog - My Top Wellness Products - Bath Time! I’m constantly preaching epsom salt baths! Epsom salt, made from magnesium and sulfate, is a versatile and beneficial addition to self-care routines. When dissolved in warm water, it's excellent for soaking in a bath, as it helps relax muscles, ease tension, and alleviate soreness. The magnesium gets absorbed through the skin, aiding in stress reduction and promoting a sense of calmness. Additionally, it can assist in detoxifying the body by supporting the removal of toxins. 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Office Hours Mondays- 9am-7pm Wednesdays 9am-7pm Fridays 9am-2pm Saturdays 9:30-1pm Location: 209 Old Padonia Rd. Cockeysville, MD. 21030 Gena and Kristine are in-network providers for: BCBS, Aetna, EHP and United Healthcare. https://images.squarespace-cdn.com/content/v1/61e234ae1a0fa753c32c2d92/77a7c63b-857f-4c89-8151-b3f2a170d79c/aung-soe-min-f6UX-It1N7g-unsplash.jpg Services - Testimonials “I can’t say enough good things about Radiant Wellness! I’ve recommended them to many friends because they are really outstanding and they really care about their patients. I always leave my acupuncture appointments feeling noticeably better—more relaxed, balanced, and refreshed. I highly recommend Radiant Wellness to anyone considering acupuncture or their other wellness services.” -C.S. “I have been seeing Kristine for a month now. She is amazing! She listens to what I say im feeling but also what she can feel with my body and bases my therapy off of that. Each session is personalized to me. Not to mention how relaxing her presence is and how knowledgeable she is. The studio is clean, cute, and cozy. Super easy to find and easy parking. Could not be any better!” K.H. “I started acupuncture with Kristine in early April and I cannot recommend her enough!! I have finally experienced some relief from digestive issues caused by endometriosis and other conditions after years of nothing working. It’s also worked wonders for my anxiety and overall stress levels! I had never tried acupuncture (or cupping) before and was a bit apprehensive about it initially, but there is never any pain involved. I leave each session feeling relaxed, rejuvenated, and in much less discomfort. Kristine makes me feel heard and validated too, which is so important when you have a chronic condition that is often dismissed or misunderstood by the medical community. 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