Finding Balance at the Fall Equinox: Tuning into the Organ Body Clock

As we welcome the Fall Equinox, a time of balance between light and darkness, Traditional Chinese Medicine reminds us that our bodies also thrive when in harmony with nature. The autumn season, ruled by the Lungs and Large Intestine, invites us to breathe deeply, let go of what no longer serves us, and align with the Organ Body Clock. Learn how seasonal routines, nourishing foods, and acupuncture can support your health, immunity, and emotional balance this fall.